I checked out the website and some of the author's social media and it looks super tempting for a fatty like me with poor ability to control my food cravings and endless misery from being on a diet, but I am also very leery of it because it sort of sounds like a bunch of HAES bullshit. On the other hand, the author is clearly not a fat person, so maybe she isn't totally out to lunch?
Has anyone had any experience with this? Should I look into reading the book just to see, or will it be a waste of time and money from some naturally skinny woman who has no concept of what it's like to actually struggle with her weight?
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source https://www.reddit.com/r/loseit/comments/ouwf1l/a_friend_suggested_i_look_into_the_fuckitdiet/
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