Hi everyone. I’m 17F, 5’4” and around 160-170lbs. I’ve been big for what feels like my whole life. I’ve never felt confident with the way I looked and wished I was thinner. I recently tried to start a weight loss journey by just taking a walk everyday and it was going good. I tried to do IF and at home workouts and it didn’t work out as well as I hoped it would. I’ve broken my healthy eating habits almost every day. I just feel so frustrated with my weight and it feels nearly impossible. I hate the way my body looks and I want to change it, but it’s so hard to resist junk food and my cultural foods that aren’t as healthy. If anyone has any advice on how to go about this, it’s greatly appreciated.
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source https://www.reddit.com/r/loseit/comments/of9ft5/tired_of_being_overweight_advice/
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