33f, 5’5”, SW: 198, GW: 140, CW: 190
First time poster, just needed to share my small victory. Today, after a month of being stuck at the same weight, the scale finally moved 2 lbs. It doesn’t seem like much, but normally I would have given up by now seeing no change in a month. I added weight lifting into my routine this week, wish I had started sooner!
I feel like I’ve been on the diet roller coaster for years and I’m finally committing to healthy, sustainable lifestyle changes. I’m sure I’ll have more plateaus as I continue on my journey, but I’m going to celebrate not giving up on myself today.
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source https://www.reddit.com/r/loseit/comments/omg5si/proud_of_myself_for_sticking_with_it/
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