I’m so sorry for venting, please understand how everyone is allowed to feel whatever it is they’re feeling without guilt tripping.
Long story short, I have been trying so hard to lose weight over the course of 4 years. But as always I go back to my old habits. I’m so embarrassed that I’m 209 lb (for me this is not good). I have no confidence, my stomach looks like I’m pregnant, and I never have energy. The fact that every time I come back, I’ve gained more weight.
I’m too embarrassed to tell family and friends about my journey. Because I know how some of my family are, and also because I don’t wanna have stress trying to show them I’m losing weight. Due to not telling anyone about this, meals during dinner are filled with so much calories. Yes…it’s well over my calories even if I portion it out. If I show that I’m eating healthier, I feel as though I then have to tell them I’m losing weight.
I’m so frustrated and losing 85 pounds seem too impossible for me. I deal with social anxiety (treated). And I think this is my biggest downfall bc I care too much about what people think.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/on0xiu/i_dont_think_ill_ever_lose_weight/
No comments:
Post a Comment