Hello lovely losers,
Wooooooooo we're almost half where there wooooooo.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Logged this morning. Progress over perfection. Better.
1800 calories (tracking in 5-day cycles, Friday/Saturday at maintenance): On it. Very full of peaches today, no regrets.
Exercise 5 days a week: 30 minute lunch walk, slight spring & batting cages after work. BTW kids, take yourself to a batting cage for fun sometime if you can. Worth the token money. 12/14 days.
Alone time to word vomit into journal: Gonna hit this up before bed.
Todays gratitude list: Today I’m grateful for batting cages, the bunny I saw after a very excited child pointed it out from a balcony & the people I work with.
Expressing gratitude: Nailed it last night. Will hit it up tonight again.
How are you all doing this fine day? Tell us all about it. I haven't had as much time to respond to y'all but I read every comment & cheer you on like a lame parent in the little league bleachers.
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source https://www.reddit.com/r/loseit/comments/oki7ht/30_day_accountability_challenge_day_14/
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