I'll admit to being a salt/cheese addict. Like to the point where I can't have a bag of chips or a slice of pizza without spiraling into a 2000+ calorie binge.
But chocolate? Sure, I like chocolate, but I don't want it all the time, and if I have a chocolate bar I enjoy it and move on. I won't devour an entire pound of it. Same with cake.
Ice cream? I don't even remember the last time I had ice cream.
Or bacon? Bacon is salty af, and I like bacon, but I'll eat 4 strips and call it good. I won't eat an entire pound in one sitting.
Has anyone else managed to drop their food addictions without eating unenjoyable food? Anytime I bring this up in person they're response is always "go WFPB", and my response is always "I'd rather starve". Not even joking, I literally would rather, and often do, fast than eat food I don't like. Like why waste calories on food I don't like?
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source https://www.reddit.com/r/loseit/comments/kyuzy9/why_are_different_foods_addicting_to_different/
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