My biggest hurdle is the 3-4pm hour. When I worked on-site, I'd always bring a healthy snack like carrots or radishes or cherry tomatoes. Because they were then my only option at work, I would HAVE to eat them or be hungry.
Now that I'm working from home, I'm like "meh i could have these carrots OR I could have two toasts with butter!"
What low-call/healthy snack options have you discovered that are filling, that you look forward to eating? Stuff beyond the typical air popcorn, carrot sticks, etc.
Bonus points if it's reasonably non-perishable, we only go grocery shopping once a month now.
Thanks!!
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source https://www.reddit.com/r/loseit/comments/l3qh1p/what_good_snacks_have_you_discovered/
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