I'm F(18) 5'7 and 72 kbs around 158lbs. Yesterday I slept at 2am and woke up today at 10. Had some work I went out and after coming back, I think my body just kinda gave up and it hit me. I HAVE NEVER FELT GOOD OR HEALTHY, it's like I'm always tired and I always feel heavy and today I kinda realized it and that has also resulted in me feeling irritated and upset. Yh I do get insecure about body alot but more than looking slim, I wanna FEEL good, light, healthy and fit. Thankfully I'm surrounded by loving people, I don't get body shamed and I think that's kinda a reason why I don't try to lose weight (like I try but I give up too soon, everytime I exercise I nearly pass out and black out)but I just can't feel this anymore. My portions are small, altho everything I eat is kinda outside food and homemade mixed.
I need you guys' advice on what to do to start feeling energetic and happy again(like I'm not depressed I mean bodily happy^_^) I also think I may have PCOD because of my sudden weight gain and increase in body hair and irregular periods. Thank you♡ [link] [comments]
source https://www.reddit.com/r/loseit/comments/kubh0v/today_was_my_breaking_point_and_i_need_your/
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