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Weight Loss for Everyone: Struggling :/

Tuesday, January 5, 2021

Struggling :/

Currenly Struggling

I’m 5 days into a healthy diet and exercising everyday, but I cant stop thinking about food right now. Like literally right now. I’m thinking of going and grabbing something to eat but I know I shouldn’t. I dont know how to distract myself and I feel like giving up. I literally wish that I wasn’t so dependent on food and I just wish these thoughts can go away. I’m not even actually hungry, I’m just so used to eating shit whenever I feel like it but now that i’m on a stricter regime, I don’t want to give up but my urge is just so HARD.

Additionally, I have barely seen any results regarding weight loss, and I’m getting kind of unmotivated. I’m just so annoyed with myself for getting myself to this point. Any advice? Thanks.

submitted by /u/dr-dre4
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source https://www.reddit.com/r/loseit/comments/krd4gl/struggling/

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