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Friday, January 22, 2021

Potentially obvious answer, but does running get easier when you drop weight?

Former military. Used to run a lot but it's never been my thing. I gained like 70lbs over a few years and have lost 30lbs in the last few months.

Recently I started a new and very physical job (which is great.) Buuuuttttt running sucks so bad. I can't even go half a mile without feeling like I'm dying. I can bike 6 miles and be tired but not near death. I get that biking is less impact and not the same load amount as running.

If I drop another 30lbs like I plan on, will that alone making running easier? Like is 30lbs substantial enough to notice feeling different? Currently, I don't feel any different than when I was at my max weight so I'm doubtful. But 30lbs less is 30lbs.

submitted by /u/yellingsnowloaf
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source https://www.reddit.com/r/loseit/comments/l33bv6/potentially_obvious_answer_but_does_running_get/

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