One week to undo the hard work of three...

Since the start of January, I managed to shift 7 pounds.

However, I had a bad week last week. My wife had to go look after her Mum so I was left to homeschool our son, look after him, the house and do my full time job. While I am normally the cook in the house time constraints, tiredness and the "I need a treat" mentally meant a more fast food, alcohol and chocolate.

So as of this morning, I am back to my post Christmas weight. It was to be expected, but I still hoped it wouldn't be as bad.

Wife is home now, although we both work full time as well as balancing the Covid lockdown homeschooling, it means I am not doing it all alone so have a bit more time so back to it today.

submitted by /u/Geek_reformed
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source https://www.reddit.com/r/loseit/comments/l4jmzh/one_week_to_undo_the_hard_work_of_three/