Hello everyone! I am a first time poster and trying to start my weight loss journey again, so I guess I’ll start off with my stats. I’m a 26yo female who’s 5’6” and I weigh nearly 400lbs. I’m embarrassed and terrified of how unhealthy I have become, and I am ready to make the change to better my life.
I do not have a huge group of friends or a huge family support system to walk beside me in this journey. The one person I do have is my husband, and he is absolutely the most encouraging and supportive person ever, but I am worried that will not be enough. As much as he encourages me and supports me he has a tendency to not hold me accountable, because he would rather make me happy than upset me by holding me accountable. I know that this is not his fault at all and I really need to learn to hold myself accountable, but when you’ve been so unhealthy for so long its hard to make consistent changes for the better without some kind of support/accountability.
I’m ready to make this change in my life, but I’m afraid that without a big community, accountability partners, or something along those lines that I will fail. I don’t want to fail, so I guess my questions to all of you is:
How do you hold yourself accountable and stay consistent in your journey?
I apologize for the rambling post, and I’m looking to hear from you all!
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source https://www.reddit.com/r/loseit/comments/kpfkql/new_weight_loss_journey_and_i_need_help_with/
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