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Monday, January 18, 2021

I’m having body dysmorphia and it sucks

I lost 60lbs and defeated my obesity and am a normal weight for the first time ever... and I was happy for the first day or two but now all I can see in the mirror is body fat, an undefined jaw, an ugly side profile.

I spent hours yesterday looking up ridicuous pseudoscience that might help define my face more. I keep on looking up whether I’ll need a tummy tuck, what surgeries I’ll need to ever look “normal” and not fat. And it’s just depressing, I feel like I’ll never look normal, let alone attractive.

Just wanted to vent. I never knew this could feel so bad, I thought I would feel on top of the moon after sailing through obesity and overweight, but my goal feels further than ever.

My workouts have decreased in length and frequency, I’m not being as strict with my diet, my weight loss has slowed to a crawl.

Idk just wanted to vent đŸ¤•

submitted by /u/CONNOR_RK900
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source https://www.reddit.com/r/loseit/comments/l09vcg/im_having_body_dysmorphia_and_it_sucks/

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