Im 15, like 6 ft tall and about 155 pounds. I have seen my body get slightly chubbier lately, mostly because of being inside the house all the time because pandemic n such, but also because of terrible mental health which I can't really get fixed, mostly as it is from being trans in a less than nice country, and coming out to ask for help might as well by a death sentence. And I need help just getting rid of this chubbiness and bad habits befrore Its too late. But my issue is my mental health kinda has me binge eating and not moving at all. And I legit dont know what to do. I dont want to be fat, or whatever, I fear it. All my family is stupidly healthy except me, which obviously makes me target of intrafamiliar bullying which has also led to self esteem issues. How can I get rid of the weight. Ive thought about not eating for a week, but I've got no mental strength for that. What can i do?
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source https://www.reddit.com/r/loseit/comments/ktkcym/i_need_help_before_its_too_late/
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