Last year I did lose weight, hit the gym a lot, saw a PT too. But I didn't lose enough. I fucking hate hunger pangs though so IF isn't for me and dammit I do like snacking.
So I looked into more healthier "shit" and found https://www.taste.com.au/recipes/healthy-cacao-coconut-date-balls/74b65893-7f88-4b12-9f00-6f5a387c4123 this. I know it has sugar, with the dates but fuck it. I add natural vanilla to it too and peanut butter(which is seriously just peanuts ground up).
Day 14 I am gonna have a block of fucking Cadbury though.
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source https://www.reddit.com/r/loseit/comments/kt04pt/i_am_now_on_day_10_without_having_consumed_any/
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