Loss in progress?
Hey everyone it’s my first time posting here so I hope this is ok! I’m 24 F and currently weight 151.6llbs (from 198.4) and am 165cm tall. I’ve recently lost a bit over 20kgs but today I step on the scale and noticed I put a bit of weight back on (I have been eating a bit more over the holiday period ) and really shouldn’t have been shocked but I feel like I’ve been gut punched. I feel like all my prepress has gone down the drain. I was already feel pretty down because I feel like I’m not any weight loss in my arms which is an area I’m very self conscious of. Has anyone else gone through a down moment in their journey?
[link] [comments]
source https://www.reddit.com/r/loseit/comments/l39hpm/feeling_depressed_during_weight_loss_journey/
No comments:
Post a Comment