So to put this into perspective, I’m extremely busy, and I’m spread out very thin. I literally have to plan and hope I’m able to have enough time to hit the gym.
I’ve been at this for 8 years and I haven’t been able to lose my weight. And I have a major internal issue that I can’t seem to get over that’s held me back all these years.
Given I have to put 100% into everything, it’s hard to put my 100% into weight loss. It’s exhausting constantly studying for 10-12 hours a day, then finding the energy to workout. It’s exhausting having to count calories and being so freakin hungry that I get depressed. It’s exhausting to eat shit food all day everyday (salads with meats). After studying for 12 hours and I have an hour of peace and quite I NEED to snack and be happy while I watch shows. I hate all the requirements it takes to lose it. And because I hate it so much, it’s a major chore and energy expenditure for me.
Anyone else have this issue? How did you overcome it?
It’s been years, I really want to get over this hump.
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source https://www.reddit.com/r/loseit/comments/kziyuc/advice_on_how_to_overcome_this/
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