Hello lovely losers,
24 days into the New Year! This month is both forever taking & running by at the speed of light.
Weigh in daily, enter into Libra & report here even if I don't like it: 227 lbs, 230.0 lbs trend weight.
Stay within calorie range (1800): Maintenance day today, I think one a week is keeping me in a happy place. 17/20 days.
Exercise 5 days a week: Rest day. 21/24 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket): Had a good bucket day today.
Try a new recipe once a week: Creamy pesto spaghetti squash, creamy mushroom lentils, acorn squash with vanilla sugar, a new variant on green chili, bean mash & a honey mustard broccoli salad that really tickled me. Also I have air fried at least 4 veggies & a fruit or two so I feel like that counts as new. 7/5 weeks.
Express mindfulness and or gratitude: I'm grateful for a solid support network. Also surprise early birthday gifts. Shiny stuff rules.
Your turn kids!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/l4back/30_day_accountability_challenge_day_24/
No comments:
Post a Comment