Hi r/loseit community,
For the past few years, I’ve tried diet, eating healthy, playing sport, workout so many times, and I keeping seeing myself fail after I try every time, and become heavier and heavier. Today, I suddenly found myself catching a breath after climbing stairs at home. I’ve just realized that i need to stay healthy for my wife and my 16month son. Can i ask for a favor from you guys? Can you please give me a word of encouragement or even some harsh word, so i stay motivated and be healthy again for my family?
Thanks you
Sorry for any grammar errors. English is not my first language.
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source https://www.reddit.com/r/loseit/comments/l4ea9s/265lb_63_male_wanting_to_lose_weight_and_be/
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