So I'm having s bit of a issue. I'm currently hovering the 202/198 pound range but it seems I'm pretty much stuck there. My current goal is 180 but long term would be 160/150.
I'm 22, Male, 5-11. Since I'm in college (and covid) i do live a pretty sedentary life but I do walk/jog atleast 1 hour a day, every day and I'm implementing a short 10 minute boxing routine every 2 hours to get my heart rate up.
I'm also combining a 18 hour fasting period with 2 a low card, low sugar meals.
My question is, is what I'm doing helping me at all? Is not what should I change? And if It I'd helping then do you think my goal of 160 pound could be reach by may?
Many thanks upfront!
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source https://www.reddit.com/r/loseit/comments/jvlxtl/would_honestly_like_some_feed_back_going_into/
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