Because I’ve been eating junk food all day and had half a pizza and piece of pie for dinner and felt so overly stuffed and at the same time I’m hungry because none of this was substantial or nutritious. I’ve been gaining weight and not giving a hell about it while also looking in the mirror and feeling so sick of being fat. I’ve started and stopped CICO so many times. Everything is so much more difficult with a toddler in the mix, and my husband is 6’5 so eating the same foods and portions adds up fast.
But excuses aside, it’s time I take control of this. Last year in November we took family photos for Christmas cards and I said, next year I will be at my goal weight. Next year is here and I weigh more than then. And if I don’t do anything now, when summer rolls around I will once again be lamenting that my swim suits don’t fit and I don’t want to spend the money on one because one day I’ll lose the weight!
It’s been a struggle since I was old enough to be the fat girl in class. And it’s never stopped. I want to show my son what a healthy lifestyle looks like.
Can anyone relate to this? I’ve done it and stopped so many times and gotten so close to my goal weight before and always give up.
I guess I’m just looking for some hope and encouragement. I’ve done this before. I know what it looks like. I need to do again it and keep doing it and not fall off the wagon every weekend.
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source https://www.reddit.com/r/loseit/comments/jzzfnz/im_so_full_and_bloated_feeling_but_also_having/
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