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Thursday, November 19, 2020

I stress ate today, resisting the urge to throw up

My life has been absolutely insane the past couple of days. My sister is being induced and therefore me and my parents have taken on the task of watching her kids during her hospital stay.

I still have online school though, so I'm constantly switching between a 19 month old, a 5 WEEK old, and online classes. It's been absolutely insane, I'm so tired.

And I do what I've always done when I'm stressed. I overate way too much, and it wasn't nutritious food either. I feel like shit. Bloated mostly. I really, really want to run into the bathroom and make myself throw up. I get the urge periodically, and I usually don't do it because I don't want it to become a habit but goddamn it's so appealing sometimes.

Not sure what I want from this? I guess I'm just venting. I feel like a failed myself and I can't even bring myself to "fix" it by throwing up. I guess I'd like advice on how to avoid stress eating, but this is mostly just me submitting myself to the mortifying ordeal of being known.

submitted by /u/toadpuddles
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source https://www.reddit.com/r/loseit/comments/jxfp6w/i_stress_ate_today_resisting_the_urge_to_throw_up/

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