This is a celebrational/motivational post
On 8/17 i weighed 180LBS. Today (although it may not seem like such a achievement) i stepped on the scale before the shower and it said 162.2! Just for measurements i’m 16, 5’6 and 162.2. It feels so good to know (and see) that my hard work is paying off! Enough about me though, I want to motivate others. Whatever you do, DONT GIVE UP!! Seriously! There were days for me where I had eaten waaaayyy over 1500. There were weekends that I had eaten around 3000 calories. There was always another day though. Just because you binge today doesn’t mean you have to tomorrow. If you mess up once or twice ITS OKAY! Just keep at it. Not every day may be perfect for you, because things happen. Just try your best to do better the next day. I see people on here go on binge days, weeks even, i just want to let you know your journey will not be all the same or it’s all gonna be easy. If it was as easy as it was no one would be struggling. I mainly made this post to motivate some of you guys, so keep counting those calories, tracking those steps, and even if you mess up, try again tomorrow!
p.s if no one has told you recently, I love you and you’re doing the best you can. Great job! keep on going!
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source https://www.reddit.com/r/loseit/comments/joyq5u/guys_dont_give_up_ever/
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