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Weight Loss for Everyone: Depressed and overweight

Monday, November 2, 2020

Depressed and overweight

I'm now 250 pounds and stand no taller then 5 foot got clean over 6 months ago. But just lost my dad due to a car wreck where I was driving.He had 4 stage lung cancer and everyone keeps saying I should see the silver lining in his death. Trying not to relapse . Loose weight. Smile again and moving back to my home town after being gone for 20 years. Not the same happy 160 pound girl I was back then. What should I do everything is overwhelming. Where do I begin. Need TLC and need no sugar coating at the same time.My social skills lack the charm without the look and the youth. Any advice would be appreciated.

submitted by /u/biginalilworldgal
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source https://www.reddit.com/r/loseit/comments/jmzszp/depressed_and_overweight/

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