51 pounds!!! I’m embarrassed that I was ever there, but mental health had done it’s thing. I had to hit rock bottom, mentally and physically, to start rebuilding the foundation. I started in January. My goal was to be in the 220s by my best friend’s wedding and I have kept that promise. I want to reach my goal by next January, but I’m not sure if it’ll be possible. I’ll get to the weight and the time isn’t a huge deal to me. But for the first time since I can remember, My shoulders are wider than my hips/ tire/ muffin top. My butt has a lot of squats, lunges and dead lifts ahead of it before I’m happy there. The rest of me just wants to get stronger and more fit. Also, for the first time I can remember, I feel happy again. While I’m still not cleared by my psychiatrist, my PTSD, psychologist said I don’t need her services anymore, only to make sure I’m not relapsing.
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source https://www.reddit.com/r/loseit/comments/igu8ff/m27_sw_57_279_cw228_58_gw_185_59/
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