I worked really hard to justify it for myself. I had an incredibly difficult day, so I told myself I deserved it. I did the math, I counted how many calories I ate under my goal over the past week and it was a little more than the pack of ramen would be. The water was boiling on the stove.
And then I realized I didn't have any left! I had convinced myself I didn't care about my no carbs after dinner rule but when I realized I wasn't able to make it I was actually so relieved, and poured out the water instead of making another carby meal.
I'm really proud of myself. Turns out not having the food in your house is actually a huge game changer!
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source https://www.reddit.com/r/loseit/comments/ii0oih/i_almost_made_ramen_noodles_tonight/
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