Weighing foods for their calorie information?

Hi! I recently started to properly put my mind into losing weight, and so far am doing really well and am happy with my progress :)

but I have a question! - most foods list the calorie information for 100g of a product and one of the product (for example a slice of bread), but recently I've noticed that when weighing the 'slice of bread' it isn't the same weight as the listed weight for a slice - sometimes its more and sometimes its less, so do I work out the calories for the actual weight of it using the information for the 100g, or do just use what they list as the calorie information for one slice.

thank you so much for any replies, I've come to a weight loss plateau and am wondering if it's down to me using the wrong information

submitted by /u/fluffyedges
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source https://www.reddit.com/r/loseit/comments/hs7zqm/weighing_foods_for_their_calorie_information/