Hi! I'm new to reddit so excuse me if I make any mistakes :)
So, Ive been the "fat girl" all my life and I really want to loose weight. For reference I am female, weigh 176 lbs, 5'6, and 17 y/o. I am living with my dad and my brother and I still have to eat everything he feeds me. I started my weight loss journey a couple weeks ago and I do home workouts at least 30 min. a day and try to eat less and don't snack anymore. But my dad always makes very unhealthy food and I am too ashamed to tell him or anyone that I want to lose weight and eat healthier. I also have no idea how many calories I eat in a day. I also don't have the money or time for a gym membership. Can anyone offer me advise on how to lose weight better in the situation I'm in? (sorry if my English is bad)
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source https://www.reddit.com/r/loseit/comments/hs7c51/loosing_weight_while_living_with_a_strict_parent/
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