I don't know if someone has a similar experience, but my body retins an UNHOLY amount of water. I am talking up to 20 pounds of water around certain time of the month, but even outside of that I seem to just swell up like a baloon.
As I posted the other day, I've been having a bad time and have been beasting to deal with anxiety and other stuff. So, I balooned up. I mean whole boy swollen, feet the size of breadloaves, general discomfort , barely fitting in clothes sort of thing.
Since Tuesday, I lost 6 pounds in water weight, and I'm still kind of swollen so there's probably more.
This is not an unusual event for me. I swell up like a pufferfish then the moment I start being careful, i melt down.
A note that this runs in the family- my mother had similar issues.
Does this happen to anyone else? Could it be thyrrhoid related?
I mentioned it to my doctor but he claims it's just salt, but I don't think I eat exceedingly salty foods.
Any advice would be appreciated.
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source https://www.reddit.com/r/loseit/comments/hjtv6u/insane_water_retention/
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