M32 5'11" 225>173 I was with a girl for 6 years and honestly thought that we were going to be married. The end of February I was blindsided by her ending the relationship. Not knowing what to do I started walking all the time. Then running. Then biking. Then trying to eat healthier. Then CICO. Then I started talking to a therapist.
Five months later I've lost 50+ lbs and am on my way to a better future. It's still not always easy and I still have bad days, but I'm in a much better place physically and emotionally. I'm 32 and way the same as I did freshman year of college!
If I can do it, anyone can do it. Check out the photo below when I tried on my favorite pair of blue jeans I just bought last fall.
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source https://www.reddit.com/r/loseit/comments/hsnyme/getting_my_heart_broken_2_weeks_before_the/
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