For most of my life, I’ve been severely overweight. All of my highschool years I’ve been around 210. A year ago, I hit the gym hard and dropped to around 190. For the next year and a half, I kept that weight, which I was fine with as long as I didnt gain it back. Well I did. I’ve gained 30 pounds in quarantine. I’m now 220. I’ve struggled with depression, and I am now at an all time low. I have to restart from the beginning. I can’t even keep a diet for a day without getting off of it. It’s not like I don’t love exercise, I was in roller derby and enjoyed running around the neighborhood. Now instead I just have zero motivation or a will to live.
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source https://www.reddit.com/r/loseit/comments/hue2w7/gained_all_my_weight_back_and_more_feeling/
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