m/270/5’11
I have my FitBit paired to MyFitnessPal, and it keeps track of all the calories I’ve burned throughout the day.
It’s telling me I’ve burned 4500 calories (1500 of which through exercise), leaving me with about 2000 leftover calories from my original 1860 limit.
The ONLY exercise I’ve been doing is 500 steps an hour (7000 total today). I walk 2 blocks, come back, climb the stairs, and that’s it. I know heavier people tend to burn off excess calories easier, but 1500?? That seems wrong, right? That’s enough for 2 entire extra meals.
Anyway, it’s pretty late so I probably won’t be indulging in those extra 2000 calories. But burning 1500 calories in 7000 steps seems unlikely. Is there something wrong with my FitBit?
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source https://www.reddit.com/r/loseit/comments/hp45eh/fitbit_calories_burned_seems_way_too_high/
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