I posted about 2 weeks ago about how scared I was to start my weight loss journey.
Since then I’ve been doing CICO and light exercise (HIIT every other day, Chloe Ting abs every day, and a 3 mile walk everyday) for about a week now and I lost 10 pounds! I also drink a TON of water a day, but I’ve had that habit ever since I was younger. Cutting out sugar has been a bit hard so I give myself a cheat day and eat one Hershey’s Kiss to take the edge off lmaoooo. I’m so excited to continue working out because I genuinely feel healthier and more confident in myself.
It’s mostly water weight but it still feels really good seeing the numbers on the scale go down. :)) This subreddit always gives me motivation every time I scroll through! Thank you!
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source https://www.reddit.com/r/loseit/comments/hqwh6o/first_10_pounds_down/
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