Hey, there. My account is new, but I'm no stranger to this community. I've been reading a lot of posts on here for awhile now.
A few days ago, I went to the doctor- and for the first time in a few years I actually started gaining weight again. (I was maintaining my weight, but I was still morbidly obese) I'm now edging on 400 pounds and it bothers me a lot. But this time, I'm not sad- I'm just fed up with it?
I'm tired of existing in life. Existing. Not living. Waking up in pain, not being able to stand or breathe because my body is tired from doing the bare minimum- that's just existing. I'm so damn done with it. This is no way to live.
So, I'm taking initiative. I'm going to start controlling myself more and having real discipline when it comes to the table. I know I can do it, I just ALWAYS put it off and made excuses. I wont let myself do that anymore.
My end goal is to be a healthy weight, but I'll be setting smaller milestones (not timed ones, i know doing this can be discouraging) for myself to keep up motivation. Losing 10 pounds is better than losing none, right? But! I won't let maintaining or gaining weight discourage me. I know failure is part of the process.
I'm also currently aiming to change other things related to bettering my health so I'm not focusing on just my weight. For example, I'm currently in the process of getting off of caffeine so I can take the next step into drinking nothing but water.
Regardless, I'm looking forward to sharing more with you all in the future. If anyone has advice or tips they'd love to share, I'd be more than happy to hear it!
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source https://www.reddit.com/r/loseit/comments/hkgfyd/finally_had_my_reality_check_ready_to_take/
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