https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Friday, July 24, 2020

198lb to 130lb now back to 171 over the course of 5years. Day 1 starts again!

198lbs to 130lbs add in marriage and pregnancy #1. I lost pregnancy weight and hovering around 140. 2nd surprise pregnancy and a heartbreaking miscarriage 3 month in. Throw covid pandemic in to the mix a week later. That all went down in mid March. Now it’s July and I have ballooned up to 171! I know I’ve been depressed and stuck at home with 4 kids. I stopped counting calories and exercising. I just stopped caring. I’m writing this here because this place helped me lose that weight originally. It helped me stay on track and stay consistent. I’m here because I have to stop this self loathing, give up attitude. I have to hit the breaks on the weight gain before I am back to where I started. I swore I would never be back there. Today I start logging calories again. I’m assuming myfitnesspal is still pretty good? Has any other app come along that you guys would recommend over myfitnesspal? Today I set my goal to log everything I eat for this week. Then next week I’ll set the goal again. Consistency. 6 months will pass regardless of my efforts or lack of. I know that if I do this though when 6 months does eventually pass I will be in a lot better place. Thanks for letting me go on. You guys and girls are awesome and give me so much motivation. I’ll be back with updates soon.

submitted by /u/GrannyBacon81
[link] [comments]

source https://www.reddit.com/r/loseit/comments/hwxwi2/198lb_to_130lb_now_back_to_171_over_the_course_of/

No comments:

Post a Comment

Is Watermelon Good for Weight Loss? The Sweet Truth About This Summer Favorite 🍉

There's nothing quite like biting into a juicy slice of watermelon on a hot summer day. It's sweet, refreshing, and somehow feels...