Sup everyone!
Male, 20, 6’1” here, and I just hit 350lbs from a starting weight of 430 in December/early Jan. I’m feeling amazing of course, and it’s really cool to see my efforts pay off. But, I’ve been struggling with some self doubt in my methods for losing weight.
Here’s what I’m doing now:
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Eating 1200-1400 calories a day
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Walking 6k-10k steps a day
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Drinking water primarily, with the occasional energy drink at work
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Doing 5 sets of 10 pushups, sit-ups, and squats every morning and evening
The other three I’d probably do no matter what diet or meal program, but what has me concerned the most is the calorie consumption. I enjoy eating less as it’s saved me a shit ton of money on groceries and fast food, but it’s pretty low. I plan on eating around 2000 cals once I’ve hit my goal weight of about 220lbs, but I don’t want to gain a bunch of weight back. Should I be concerned?
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source https://www.reddit.com/r/loseit/comments/gft934/80_pounds_down_since_january_am_i_doing_this_right/
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