In May 2017 I decided to change my life around. Today marks my 3 year loser-versary.
I have to say it has been quite a journey. Lots of ups and downs. Plateaus. Frustrations. And lots of posts on this subreddit seeking support and love. I just wanted to say thank you all for being there for me. Thanks for motivating me to keep going.
I was at maintenance for a long time and then gained a few lbs recently - so back at it and 3 lbs away from goal. But this time around my approach is different from all the other yo-yo times I have gone through. I have so much more control now than ever. CICO is the only thing that has worked for me through this and it is sustainable for my lifestyle.
I am feeling grateful today for coming this far and being so healthy finally!
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source https://www.reddit.com/r/loseit/comments/grwbll/today_marks_my_3_year_loserversary/
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