I used to be (am?) an extremely lazy person when it came to physical fitness. Never ever in my 26 years of existence did I ever stick to a workout routine. I had great metabolism when I was younger that allowed me to eat a heck lot of crap and still look ‘slim.’ Everytime I would even try to get on the fitness track, I would often hear from my family “oh, but you’re so thin anyway!” that would lead me into a fall sense of complacency - as if that was the whole purpose of exercising anyway😒 However, I had zero stamina - so bad that even a 10 second run to get on the bus would get me panting.
Anyway, fast forward to: a gradually slowing metabolism with age, visible accumulation of fat on my waist, medical signs of high cholesterol, not feeling good about my body and QUARANTINE.
So I dragged myself to do the Chloe Ting two-week shred and boy, was it fucking hard. My results aren’t as magical as some YouTubers but HECK YES they’re still amazing for me!!! I lost 2 lbs (meh) buuut more importantly I lost some of the side fat across my waist which is precisely one of my problem areas! Still looking to shed off those love handles, though. And even though I still can’t go through the full-workout without taking breaks, I feel MUCH more stronger.
Next steps: I’m going to repeat this challenge and not half-arse those exercises like I did in the first round!
To anyone deliberating doing this program : GO FOR IT! Chloe Ting is the real deal. If someone as unfit and weak as me could finish it, so can you!!! It'll be hard, but it'll be worth it.
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source https://www.reddit.com/r/loseit/comments/greao3/26f_53_119lbs_chloe_ting_shred_results/
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