Hi everyone, I thought I'd make this post because I've noticed the calories I'm aiming for seem low and are under the recommended number for a lot of places but I'm unsure if it's normal because of my height. Here's a little information:
Age: 21
Sex: Male
Height: 5' 4"
Weight: 145 lbs (Started at 217 a year ago so yay!)
Goal Weight: 125 Lbs
Daily Calorie Goal: 1250 (Easily hit it and don't feel hungry throughout the day, never go over)
Starting out at 217 I've lost quite a bit of weight but definitely have a little way to go to get where I want to be as I definitely still have a bit of a gut, I was thinking of an end goal of around 125 Lbs, but is this too low?
Uploaded a pic to give you all an idea of where I'm at.
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source https://www.reddit.com/r/loseit/comments/gtt6i9/am_i_under_eating_calories_and_end_goals_for/
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