Down 5 months in my weight loss journey, I've noticed new things happening in my body, physically.
So, apparently I have bones. I now have a permanent bruise in the middle of my back caused by my spine lol (and a LOT other bruises distributed around my body that I have no idea how I got).
I have muscles too! Never thought my legs and arms could be so toned :D.
Oh, and I don't have the knees of an elderly while 19 anymore, which makes me SO happy, 'cause I love to dance and it always were a hindrance for me to pursue that passion.
There are some low points too. The loose skin and all the stretch marks are a constant reminder of what I did to my body over all these years. Despite feeling gross about it, it also motivates me to continue in my lifestyle changes, so I'll never be back for where I started.
What about you guys? I'm excited to know about your own experiences about physical changes other than just losing inches around your body!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/el2t22/what_physical_changes_you_see_in_your_body/
No comments:
Post a Comment