I don’t use reddit a lot so I’m sorry if this isn’t allowed but I just need to vent a bit. I don’t have a lot of stats. I’m 21F/5’5”/177lb. I’ve lost 20lb in the last year by playing tennis almost every day. After years of battling depression, saying I’d lose weight and then not doing anything different , I decided at the beginning of this month that enough is enough. I’ve lost 4ish lbs in a few weeks but lately it’s started to fluctuate up again. Today I was feeling really good about myself, just because I’ve been hitting the gym or playing tennis almost every day and making better choices in my food.
Cut to babysitting my 5y/o niece this evening and she calls me fat. Trust me I know I’m overweight and I know she’s a little kid but goodness I feel so discouraged again. I want to start eating better as well as exercising but I think I only have the capacity to add one life change at a time for now.
Anyway, I’m thankful for all the reddit communities and people that have encouraged and posted their progress giving me something to look forward to.
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source https://www.reddit.com/r/loseit/comments/evxxg3/i_am_disheartened/
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