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Weight Loss for Everyone: 30 Day Accountability Challenge - Day 1

Wednesday, January 1, 2020

30 Day Accountability Challenge - Day 1

Hello losers!

Welcome to the DAC. I'm posting & running, on a bit of a staycation this week.

Weight by end of month (210 lbs, preferably trend weight): X this morning, 215.6 trend weight. Didn't weigh in.

Stay within calorie range (1500): Anniversary today so maintenance calories. X/X days.

Exercise 5 days a week: Rest day. 0/1 days.

Limit purchased coffee drinks (3 a week), if exceeded, $25 donation: SO bought me one today, totes doesn't count. 0/13 total.

Self-care time (journaling, beauty treatments, anything that makes me feel taken care of): Extra time with my partner, purchased some cute clothes & overall had a real chillaxing day.

Try a new recipe once a week: I'm eyeballing the sales to figure out what my meal prep will be. X/5 weeks.

Finish The Body Keeps the Score: Not today friends.

Drawing prompt every day: About to sit down to do this. I'll report back tomorrow! 1/1 days.

Your turn!

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/eir1kg/30_day_accountability_challenge_day_1/

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