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Monday, October 11, 2021

What are your go-to, full-feeling, low calorie snacks?

Getting a little tired of the repetition so I’m looking for some 100 calorie-ish snacks, preferably high in protein and enough to feel satiated. Right now my mainstays include:

  • Two hard boiled egg whites (I don’t like the yolks) with 2 tbsp southwestern black bean salsa
  • 1/2 cup 1% cottage cheese with fruit (1/2 cup blueberries, diced strawberries, or unsweetened applesauce)
  • 1/2 cup fat-free unsweetened Greek yogurt with fruit (same as above)
  • Kind “mini” granola bar (dark chocolate my current favorite)
  • About 20 fresh strawberries
  • 3-4 pieces homemade beef jerky (sugar free)
  • 1 cup unsweetened vanilla almond milk with 1 scoop Orgain protein powder

Anyone else?

submitted by /u/bubonis
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source https://www.reddit.com/r/loseit/comments/q6ch3h/what_are_your_goto_fullfeeling_low_calorie_snacks/

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