I’ve lost 8.8kg since mid-June. (165cm, currently 56kg) Whenever I take progress photos I feel a sense of ‘imposter syndrome’ like the body I see in the picture isn’t really me. I feel so fake. When buying secondhand clothes online, I compare measurements of my body to those of the person selling them (they usually take photos of themselves wearing the clothing). Even when our measurements match i.e same waist size, I feel like they look so much smaller than me. I don’t know how to feel good about my progress because I can’t see it, even though I know I’m smaller because my clothes are looser on me and the number on the scale has gone down. I’m in the healthy BMI range but I feel like I should still lose even more weight. How can I accept myself and the achievements I’ve made?
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source https://www.reddit.com/r/loseit/comments/qdbtu9/imposter_syndrome/
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