I started my - probably 6th - weight loss journey on the 7th of May this year at 26, 120kg and 210/180 BP when unmedicated. The hospital put me on a strict 1200 calorie diet which I've stuck to like glue. Every 2 or 4 weeks, alternatively, I had a meeting with the nurses to track my progress and talk about my experience which really really helped me stick to it. My eating habits have completely changed, I don't snack, I feel great and I have the energy of a thousand me's!
This morning I was 85kg. Personal goal is 80kg. Healthy weight for my height is 75kg.
Let's f-*#ing do this.
I went to help out an elderly couple with their computer after work today, I hadn't seen them since I'd just started my diet and it was the first time I've had people genuinely pleased and amazed about how I look, the change that my weight loss has made. I'm just so chuffed with it all and wanted to share with you all! If I can do it, anyone can!
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source https://www.reddit.com/r/loseit/comments/qdslw9/im_nearly_at_my_goal_weight/
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