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Saturday, October 16, 2021

How do I lose weight? 22f, 5ft, 110lbs. Sure would be nice if my post doesn’t get declined for the 4th time

I’m so confused on how to lose weight

I’m 22f, 5 feet, 110lbs, and want to lose a couple of pounds again and have absolutely no idea how to do it. I used to do cardio and core workouts, and now I’ve been told that doing so will only make my thighs bulkier and the abs will make my stomach look larger.

I don’t know what to do to lose these couple pounds, I eat healthy, I follow the vegan diet after being vegetarian for 12 years.

I lost this in the spring but stopped working out over the summer because of the heat in my house.

I don’t know how to lose it again, do I just do what I did before?

submitted by /u/MoonlitApparition
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source https://www.reddit.com/r/loseit/comments/q9pfxx/how_do_i_lose_weight_22f_5ft_110lbs_sure_would_be/

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