I hate my body I'm 6ft 16.1 stone absolutely disgusted in my self for letting me get to this point but I have decided to change today is the day I am going to get back into taking my vitimans I am measuring my calories and I am trying to find the courage to rejoin the gym even if I only go 2 a week knowing I've made these changes is giving me hope that I won't sit in this slump for ever I hope you are all achieving your goals this sub really has helped me push to try and achieve I don't know how long I will stay motivated but I really am trying I'm planning to get married next year and need to look good for my wedding
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source https://www.reddit.com/r/loseit/comments/q1rzob/decided_to_make_changes/
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