Hey y’all! So I did lawn work for about 7-8 hours today. (9 am to 5 pm). My dad and I have our own business. I did lawn mowing (push, self propelled), weed whacking, and leaf blowing. Some were uphill, and some were level. I just wanted a general idea! I’m a female 120 pounds btw (i’m very short) so i’m trying to lose a few. I have to keep working on cleaning up my eating, but I was hoping I burned a good chunk today with all that work! I have struggled with binge eating for the past few months and it has been very difficult. I am trying my best to turn things around, but with school stress on top of everything else— my eating hasn’t been good at all!
But every day is a new day and a new opportunity to hop back on the horse! I hope everyone has a wonderful evening! Thanks in advance if you answer my question :)
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source https://www.reddit.com/r/loseit/comments/q5p13t/calories_burned/
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