So I’ve had the interesting chance to meet up with some friends and family (grandparents, aunts&uncles, good friends from school) after a good while. I was terrified because, well, I’m much heavier than the last time they saw me. Although I’ve been focusing on CICO and I’ve started working out, and I’m better than I was at my heaviest, that doesn’t change that I’m still ~70 lbs heavier.
I was worried they were going to say something, think something, or just act awkward overall. Which is completely ridiculous, because they are wonderful people who do no such thing, but it was still a fear of mine.
But when we saw each other all my fear melted away. We talked, laughed, we ate together, and we had a wonderful time.
At some point, my friend gently asked me if everything was okay and going well in my life. I explained to her that I am in a much better situation that I was 2 years ago and I’m working on accomplish several goals in my career and my health. She smiled and looked relieved and the conversation dropped there and we switched to a different topic.
Anyway, I just wanted to share that please please PLEASE do not be afraid to meet up with loved ones after you’ve gained weight. Please don’t hide from the world because of it. Takes steps to be be healthier, take it one day at a time, but remember that your life does not begin when you reach your goal weight. Your life begins when you let it.
And your loved ones- those who truly want what’s best for you and those who look out for your well being- will be with you no matter your size and your struggles. I’m glad I had a recent reminder that they love the person I am, not the appearance I have.
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source https://www.reddit.com/r/loseit/comments/pi1qf1/your_loved_ones_care_about_you_not_your_weight/
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