SW: 230. GW: 150 CW: 170. Sorry, I am on mobile. I was doing so well managing my binge, stress and overeating. I had made some progress and began to go under 170, and my goal is 159 for now since I'm now cutting for a meet. But I keep yo-yoing between 165-170 and I just want to keep making steady progress, but I am finding it so hard to not binge, stress or over eat. All last year when I was 230, I would go on these late night binges, getting food and eating my feelings and I've sort of reverted back to that, except with way less food, and definitely nowhere near as often. I really want to break 165 and keep going, and I really want to stop this horrible habit. I feel like such a pussy for still struggling with it honestly. Any advice on breaking through? Anybody else go through the same thing? Please help, all tips appreciated thank you.
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source https://www.reddit.com/r/loseit/comments/pvocrp/i_feel_like_such_a_failure/
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